Hello
Hi there! I’m Jennifer Hebenton, but you can call me Jen Heb. At 34 years old, I’ve spent over a decade in the health and wellness space, and it’s been an incredible journey. For the past eight years, I’ve been teaching, guiding others to find their balance and inner peace. In recent years, I’ve developed a passion for somatic practices, diving deeper into the mind-body connection. I’m excited to share this journey with you and help on your path to well-being!
My Story
Welcome to my story! My journey began as a makeup artist, where I discovered my love for creativity, but deep down, I knew it wasn't my true calling. In 2011, I took a leap of faith into the health and wellness sector, and it was a life-changing decision! As a personal trainer, I not only transformed my body but also my mindset, gaining confidence and shedding the bad habits that had weighed me down for years.
In 2016, I embarked on an incredible adventure by completing my 200-hour yoga teacher training, followed by an intensive 300-hour teacher training. For over eight years, I've been passionately sharing my teachings and personal insights with others. My fascination with the mind-body connection led me to delve deeper into Somatics, which has truly been a game changer for me.
I wholeheartedly believe in the power of these modalities because they transformed my life, and now, I’m here to share that gift with you. Thank you for joining me on this exciting journey! Welcome to Nervana.